
Ready to start your journey toward personal growth? OpenMind has launched Mantra, a new original series hosted by Jemma Sbeg—best known for her hit self-help podcast The Psychology of Your 20s, which ranked as a Top 20 Podcast Globally on Spotify. As a leading voice for Gen Z in the self-help space, Jemma offers listeners a weekly guide filled with practical insights and powerful inspiration for navigating life’s twists and turns.
“Mantra is all about finding clarity in the chaos and taking a fresh path to self-discovery,” said Jemma Sbeg. “I’m excited to partner with OpenMind Studios to bring my new podcast to life, where I can share simple, powerful mantras that will inspire listeners to explore meaningful change and unlock their true potential.”
Each week, Jemma will share an empowering mantra—a simple, powerful phrase to help listeners navigate challenges and unlock personal growth. Whether facing life’s hurdles or striving for purpose, Mantra offers a thoughtful guidance on living with intention and embracing positive change.
“Jemma’s ability to connect with her audience through relatable stories and actionable insights has made her one of the world’s top podcasters,” said Max Cutler, Founder of PAVE Studios. “Her success with The Psychology of Your 20s underscores her remarkable talent for breaking down life’s complexities into accessible and meaningful takeaways. We’re proud to partner with Jemma on her new original series Mantra, which will empower listeners with practical tools for personal transformation.”
New episodes of Mantra will drop every Monday across all podcasts platforms. Fans can subscribe to OpenMind+ on Apple Podcasts for ad-free listening and early access to episodes. Follow @openmindstudios and @mantraopenmind on social media for updates, bonus content, and more.
Meet the Host
Jemma Sbeg is an Australian podcaster best known for her hit self-help podcast The Psychology of Your 20s, which tackles relevant topics for Gen Z such as imposter syndrome, hangxiety, situationships, and the myth of the dream job. The podcast has earned global acclaim, ranking as a Top 20 Podcast Globally on Spotify, and remains one of the top Mental Health and Self-Help podcasts worldwide. With her relatable style and thoughtful insights, Jemma has built a loyal audience of listeners seeking guidance during pivotal life transitions.