Get ready to elevate your wellness journey with OpenMind+, a community where wellness thrives and individuals are empowered to lead healthier, more fulfilling lives. Now available on Apple Podcasts, OpenMind+ offers ad-free versions of all your favorite OpenMind shows, including “Health Hacks,” hosted by fifteen-time New York Times best-selling author and wellness expert, Mark Hyman M.D. — who shares insights on the latest health trends, delivering science backed-facts, breaking down myths and misinformation, and providing you with the tools to live a longer, healthier life.
You’ll also receive ad-free, as well as early, access to “Soothing Sleep,” which soared to #1 on Apple Podcasts Health & Fitness chart and became a Top 10 Show during its debut week in April. “Soothing Sleep” is designed to ease you out of your head and into your dreams with relaxing journeys filled with rich visualizations and a special breathing technique to help you unwind.
And exclusive to OpenMind+ subscribers, “Mini Meditations,” a new weekly podcast released every Monday. Meditation has remarkable benefits—it’s been shown to reduce stress, improve mental health, boost immune function, and so much more. These quick and easy guided meditations will allow you to relax and find peace in your busy life. “Mini Meditations” will also explore a variety of techniques to promote stress relief and mental wellness — from breath counting, to mindfulness, to calm visualizations.
“We're dedicated to building more than just a studio — we want to make OpenMind a vibrant and dynamic global community where individuals can explore, learn, and connect with a diverse range of purpose-driven creators and experts,” said Max Cutler, Founder of PAVE Studios. “This is the first step as we move towards offering an array of content to audiences, from original series to live experiences and beyond. Our vision is to create a multidimensional brand where wellness thrives, and individuals are inspired and empowered to lead healthier, more fulfilling lives.”
Whether you're seeking to enhance your mental wellness, reduce stress, or simply unwind after a long day, OpenMind+ has something for everyone. We’re excited to bring you the best in wellness content, all in one place. Stay tuned for more updates and new series, and subscribe to OpenMind+ on Apple Podcasts today to start your journey towards a healthier, more balanced life.
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